Holiday Reference

Holiday Reference

Blueberry Smoothie Chia Seeds

Blueberry Smoothie Chia Seeds.

Blueberry Chia Smoothie | Natalie's Health
Blueberry Chia Smoothie | Natalie's Health from www.natalieshealth.com

Chia seeds: Tiny seeds that are high in fiber and omega-3 fatty acids, adding thickness and nutritional value. Honey: A natural sweetener that balances the tartness of the.

Blueberry Chia Smoothie | Natalie's Health

Seeds: Chia seeds, flaxseeds, or hemp seeds are excellent sources of omega-3 fatty acids and fiber. A tablespoon of any of these can boost the nutritional profile of.

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